Experiencing our cutting edge and scientific weight loss program will help you determine if our program is a good fit for you. Our free trial appointments typically take 90 minutes and is a full immersion into ourFit50 method.
During your appointment you will get a fitness evaluation, three-dimensional body scan, a full wellness evaluation and consultation, a personal training session and post-workout detox treatment.
But first, we need to know a little more about you. Once you click the submit button, a wellness consultant will reach out to schedule your free trial appointment.
We take five tests to give us scientific data to see exactly how to help you reduce your health risks associated with fitness. You will see a heart fitness and heart recovery test so we can tailor your exercise for you to make it perfectly efficient for your fitness level.
A three-dimensional body scan that will give us the following details: your weight, your measurements (hips, waist, thighs, arms, etc.) your body composition (water, fat, muscle), plus it can tell us body fat percentage by body part. More fat in the torso for example is a risk factor for chronic disease like heart disease, diabetes, high blood pressure, etc.
You will get a full wellness evaluation and consultation with a nutritionist and life coach who will go over your goals, your health challenges and the out line of your recommended plan and schedule including sleep and hydration.
A personal training session during which you will experience peak cardio training and the resistance range of motion machine. Do not be concerned, your trainer will supervise and direct your training which will match your unique fitness level.
Your last step is a very relaxing detox activation treatment which massages your body in comfort. The post-workout detox treatment promotes natural healing. Some of the benefits are activation of metabolism, improvement of circulation, reduction of bloating, and improvement of skin oxygenation and tone.
To expedite your free trial sign up and appointment, we recommend that you fill in this form and send it to us before your appointment. Any questions, please do not hesitate to contact us at (626) 472-2177.
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